✨The Miracle Of Mindfulness
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In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.
Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.
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VNĐ: 299,000
Mua hàng tại Shopee giảm thêm 30%
VNĐ: 299,000
Mua hàng tại Shopee giảm thêm 30%
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In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and
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Tác giả: Thich Nhat Hanh Nhà xuất bản: Rider Năm xuất bản: 2017 Công ty phát hành: Book 66 Loại bìa: Bìa mềm Số trang: 224 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781846045097 Kích thước:
**Thích Nhất Hạnh** (thế danh là **Nguyễn Xuân Bảo**, 11 tháng 10 năm 1926 – 22 tháng 1 năm 2022) là một thiền sư, giảng viên, nhà văn, nhà thơ, nhà khảo cứu, nhà hoạt động
Tác giả: Thích Nhất Hạnh Nhà xuất bản: Rider Book Năm xuất bản: 2008 Công ty phát hành: Book 66 Loại bìa: Bìa mềm Số trang: 140 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781846041068 Kích