✨Happiness - Essential Mindfulness Practices
Thich Nhat Hanhs central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past. This book is structured to introduce those new to Buddhist teachings and those more experienced practitioners that happiness is the quintessential resource of mindfulness practices.
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Happiness - Essential Mindfulness Practices Thich Nhat Hanhs central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past. This book is structured to introduce those new to Buddhist teachings and
Happiness - Essential Mindfulness Practices Thich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past. This book is structured to introduce those new to Buddhist teachings and
Happiness: Essential Mindfulness Practices Lời dạy chính của Thầy Thích Nhất Hạnh là, thông qua chánh niệm, chúng ta có thể học cách sống trong thời điểm hiện tại thay vì sống trong quá khứ và tương lai. Đó